About Physiotherapy
Physiotherapy focuses on the assessment, treatment, and rehabilitation of pain, injury, and movement dysfunction. Treatment is tailored to the individual and may include hands-on therapy, exercise prescription, and education to support both recovery and long-term results.
Physiotherapy is suitable for a wide range of conditions, from sports and gym-related injuries to postural issues, joint pain, and rehabilitation following surgery. At Chiropractic Health Centres, physiotherapy is delivered as part of a collaborative, patient-centred approach to care.
How Physiotherapy can help
Physiotherapy aims to not only reduce pain, but also address the underlying cause of symptoms. Treatment may help to:
• Reduce pain and stiffness
• Improve movement and flexibility
• Restore strength and function
• Support recovery following injury or surgery
• Improve posture and movement patterns
• Reduce the risk of future injury
Treatment plans are tailored to individual goals, whether that is returning to sport, improving daily function, or managing long-term conditions.
Conditions commonly treated
Physiotherapy may help with:
• Sports and gym-related injuries
• Muscle strains and ligament injuries
• Joint pain (shoulder, hip, knee, ankle)
• Back and neck pain
• Postural-related pain
• Tendon injuries
• Post-surgical rehabilitation
• Chronic pain and recurring injuries
If you are unsure whether physiotherapy is right for you, our team can guide you to the most appropriate care.
Book Online
Click the button below to book an appointment with Sabine in our Blackheath clinic.
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Get in Touch
Sabine is also available for home visits – please call for enquiries
Blackheath:
0208 463 0607
info@
Meet Sabine Nave – Your Physiotherapist
Chartered Physiotherapist
SPORTS INJURIES | POST SURGERY REHABILITATION | ACUPUNCTURE
Originally from Munich, Sabine is a London trained Chartered physiotherapist specialising in musculoskeletal sports and age related injuries, orthopaedic post-surgical interventions, and persistent pain management.
After working as a senior specialist in several large NHS hospitals (Royal London, Guy’s and St Thomas’ London, Queen Elizabeth, Birmingham) and GP clinics from 2007 to 2014, she returned to post-graduate studies and completed four Masters of Science Modules in Advanced Neuromusculoskeletal Physiotherapy acquiring further contemporary research-based knowledge. This sharpened her diagnostic skill in identifying pain sources, biomechanics deficits and screening of medical conditions.
What to expect in a Physiotherapy appointment
Initial Consultation
- Comprehensive physical assessment
- Discuss treatment options tailored to your needs and expectations
- Provide useful advice and coaching on long term self management, prevention of injury, or deterioration of health issues in the long term
- Sabine is also able to refer her patients to an appropriate consultant and/or imaging for further investigation if needed.
Follow-up
Treatment may include a combination of hands-on therapy, exercise-based rehabilitation, and advice to support recovery and long-term improvement. Where appropriate, physiotherapy is integrated with other treatments available at the clinic.
In addition to physiotherapy, Sabine also offers acupuncture, which may be used alongside other treatment approaches where appropriate.
Acupuncture can be helpful in managing pain, muscle tension, and certain musculoskeletal conditions. When used as part of a physiotherapy treatment plan, it may support symptom relief and recovery.
Appointments
Sabine is only available at our Blackheath Clinic.
Initial Consultation: 1-hour session: £85
45 min follow-up: £75
30 min follow-up: £65
Also available for home visits – please call for more information
Should you be interested in making an appointment with Sabine, please contact the Blackheath Clinic
Contact Chiropractic Health Centres
We hope that we’ve inspired you to make the next step. Click the button below to be taken to our appointment booking page, or contact us if you need any more information or guidance.
