Working From Home: Posture And The Brain
Most office workers understand the importance of a practical desk set-up and maintaining good posture at work, but what about working from home?
Five Ways To Avoid Back Pain At Work
It’s been estimated that the average office worker spends 1,700 hours a year at a computer. That’s over 70 days spent sitting at our desk. It’s no surprise, then, that our increasingly sedentary lifestyles are having an effect on our spine. Whether it’s temporary back pain, chronic tension or general discomfort, we’re here to help.…
Chiropractor, Osteopath, or Physiotherapist: Who should I see?
Daily activities can take their toll on your body – from waking up with a stiff neck after a bad night’s sleep , to a painful shoulder after that last game of tennis, or a sore back from spending the weekend gardening – and you may need some help getting back in to shape…
Chiropractic and Sports
Do you feel your physical performance is being compromised by a sore neck, bad back, or painful shoulder? Do you want to prevent sports-related injuries? Are you looking for ways to optimise your performance?
History of Chiropractic
The first chiropractic adjustment was in September 1895 by David Daniel Palmer on a man named Harvey Lillard, who had partially lost his hearing 17 years prior. After noticing an abnormality in his vertebrae Palmer adjusted his upper back, and his hearing…
